[ Here's another great article written by fitness and nutrition author Jon Benson.]
A few years ago I released a book whose title was more reminiscent of a line out of “There’s Something About Mary” than a serious work on fitness. “7 Minute Muscle” — yep, it’s getting more and more difficult to distinguish fact from [...]
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[ Here's another great article written by fitness and nutrition author Jon Benson.]
Cancer sucks.
Think that’s a naughty thing to say?
Consider this:
I was speaking at a conference last week when I glanced out into the audience. I saw a muscular dude with a t-shirt that said, in huge letters no-less…
“F – – K CANCER.”
There were NO [...]
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[ Here's another great article written by fitness and nutrition author Jon Benson.]
I took a big, huge, massive sigh of relief today.
Finally… the FDA did something right when it comes to bogus “magic” diet-fatburn pills.
A panel of experts reviewed Vivus Inc.’s new wonder-pill “Qnexa” today.
They gave it the thumbs-down.
Why?
Oh… pesky little reported side-effects like… [...]
Mail this postContinue reading about FDA Nukes Yet Another B.S. Weight Loss Pill…YES!
[ Here's another great article written by fitness and nutrition author Jon Benson.]
Hey… HEY! Keep your mind out of the gutter!
By “dirty” I mean down and dirty… as in taken with my crappy iPhone camera by my friend and guru trainer Roland… while looking into a mirror… with no lighting, tan…
Well, you get the [...]
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[ Here's another great article written by fitness and nutrition author Jon Benson.]
Another good article appeared today in the fitness section of MSNBC.
Since you’re busy, I’ll do a quick summary of the article — the good stuff, the bad stuff, and what you need to do today to get started…
First, you need to know this…
And [...]
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[ Here's another great article written by fitness and nutrition author Jon Benson.]
Just in case you missed the news… yep, I’m engaged!
My fiancé’s name is Hanna. She’s from Iraq… Baghdad actually. She grew up there and modeled in Lebanon, taught history, and then moved here 1.5 years go.
To let you know how clueless I [...]
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[ Here's another great article written by fitness and nutrition author Jon Benson.]
*** Short-cut Link:
*** My Favorite Foods Dietplan
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[ Here's another great article written by fitness and nutrition author Jon Benson.]
Can you workout only one day out of three and make gains?
I certainly can… and I bet you can too.
Today I begin my audio series where I address your questions and comments. Today’s question comes from Mike K. in NYC who asks…
“Hi Jon…First, [...]
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[ Here's another great article written by fitness and nutrition author Jon Benson.]
Top 3 Responses To The Following Question
Will Win A FREE COPY Of The Power of Thin
Weight Loss Hypnosis Kit!
Question:
Tell me why you think you’re ready to try
REAL hypnosis (the kind used in the [...]
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[ Here's another great article written by fitness and nutrition author Jon Benson.]
Ever heard the phrase, “Fat-n-Happy?”…
Of course you have. We used to refer to obese guys as a “jolly fat-man”… or perhaps someone who is overweight as “fat-n-happy”.
Is it true? Can (gasp) being overweight actually make you happy?
Rather than giving you my opinion [...]
Mail this postContinue reading about “Fat-and-Happy”… Is It True? Study Tells All…