[ Here's another great article written by fitness and nutrition author Jon Benson.]
Abs.
Everyone wants a tighter tummy.
Guys want a six-pack… ladies want a slim, firm waistline… and yes, some want a six-pack too.
Why be sexist? ; )
So needless to say people are freaked out to find that I train my abs in about 3 [...]
Mail this post
[ Here's another great article written by fitness and nutrition author Jon Benson.]
You may have this gene.
It may be turned “off” right now… in fact it probably is.
There’s a problem with that:
This gene helps you melt off bodyfat.
It would be pretty nice to turn that sucker on, right?
Here’s the article on…
1. What SIRT1 is;
2. How [...]
Mail this postContinue reading about SIRT1: Is Your Fat-Burning Gene Turned On?