Easy Diet » diet programs http://bodylifesecrets.com/diet-secrets/blog Losing Weight the Easy Way Mon, 13 Sep 2010 08:57:31 +0000 http://wordpress.org/?v=2.8.5 en hourly 1 What is the best workout and diet programs or books that will help me get six pack abs? http://bodylifesecrets.com/diet-secrets/blog/what-is-the-best-workout-and-diet-programs-or-books-that-will-help-me-get-six-pack-abs http://bodylifesecrets.com/diet-secrets/blog/what-is-the-best-workout-and-diet-programs-or-books-that-will-help-me-get-six-pack-abs#comments Thu, 29 Oct 2009 08:03:00 +0000 admin http://bodylifesecrets.com/diet-secrets/blog/what-is-the-best-workout-and-diet-programs-or-books-that-will-help-me-get-six-pack-abs  

What is the best workout and diet programs or books that will help me get six pack abs?

I’m 17 years old and in pretty good shape from basketball. My stomach is flat but i want more definition and that “desired” six pack.

Any suggestions on books or programs to try?

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