[ Here's another great article written by fitness and nutrition author Jon Benson.]
Hey… HEY! Keep your mind out of the gutter!
By “dirty” I mean down and dirty… as in taken with my crappy iPhone camera by my friend and guru trainer Roland… while looking into a mirror… with no lighting, tan…
Well, you get the [...]
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[ Here's another great article written by fitness and nutrition author Jon Benson.]
Ever heard the phrase, “Fat-n-Happy?”…
Of course you have. We used to refer to obese guys as a “jolly fat-man”… or perhaps someone who is overweight as “fat-n-happy”.
Is it true? Can (gasp) being overweight actually make you happy?
Rather than giving you my opinion [...]
Mail this postContinue reading about “Fat-and-Happy”… Is It True? Study Tells All…
[ Here's another great article written by fitness and nutrition author Jon Benson.]
Sometimes you have to nearly lose it all to realize what you truly have.
I can honestly say that I have come close to death several times in my life. I’ve had my share of accidents, medical emergencies, and a near-fatal accident while driving. [...]
Mail this postContinue reading about My Medical Emergency; This Happened Today