Easy Diet » how to diet http://bodylifesecrets.com/diet-secrets/blog Losing Weight the Easy Way Mon, 13 Sep 2010 08:57:31 +0000 http://wordpress.org/?v=2.8.5 en hourly 1 I have Crohns Disease and would like to diet. Does anyone have any diet plans specifically for this? http://bodylifesecrets.com/diet-secrets/blog/i-have-crohns-disease-and-would-like-to-diet-does-anyone-have-any-diet-plans-specifically-for-this http://bodylifesecrets.com/diet-secrets/blog/i-have-crohns-disease-and-would-like-to-diet-does-anyone-have-any-diet-plans-specifically-for-this#comments Wed, 11 Nov 2009 09:06:10 +0000 admin http://bodylifesecrets.com/diet-secrets/blog/i-have-crohns-disease-and-would-like-to-diet-does-anyone-have-any-diet-plans-specifically-for-this I have Crohns Disease and would like to diet. Does anyone have any diet plans specifically for this?

I have Crohns Disease and seem to have put on about 4 stone due to having to take steriods on and off. I would like to diet but find that alot of diet plans focus mainly on fibre related products which I can't eat. Can anyone help, please?

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How to start eating healthy again after an extreme crash diet?

Hi!
Ok, so Ive been eating healthy for the last month, and I feel great!
However, I really used to crash-diet! Like, for example, I would go on eating nothing for as long as 5 days, and then the next five days I would eat one bowl of soup. Then, Id eat like a pig for the next 10 days (food would ALWAYS be in my mouth).
I had help from a proffessional, and was able to start eating healthy. Now Im happy and don't need to diet or overeat.
However, I was wondering, after a crash diet like mine, can one actually start eating healthy, or do the portions need to be smaller, and then bigger and bigger over time? Would one still gain weight?

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