admin on July 15th, 2010

[ Here's another great article written by fitness and nutrition author Jon Benson.]
Hey… HEY! Keep your mind out of the gutter!
By “dirty” I mean down and dirty… as in taken with my crappy iPhone camera by my friend and guru trainer Roland… while looking into a mirror… with no lighting, tan…
Well, you get the [...]

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Continue reading about My “Dirty” Physique Shots

admin on January 21st, 2010

[ Here's another great article written by fitness and nutrition author Jon Benson.]
It was the weirdest thing …
I mean, I’ve been around you know? I’ve had just about every body and fatloss experience you can think of… the good, the bad, the ugly…
… and now the really bizarre.
Here’s the story:
I took off on an [...]

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Continue reading about I Just Lost 11 lbs of Bodyfat… On Vacation!