admin on December 26th, 2009

[ Here's another great article by Jon Benson. ]
Fair warning … this one is a rant. It’s probably a bit long, but take the time to read it.
I have some things to get off my chest … and a lot of people reading this will find it refreshing.
We have a problem in this country… [...]

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Continue reading about A Rant: Why We REALLY Overeat

admin on December 24th, 2009

[ Here's another great article by Jon Benson. ]
You may be wasting your time in the gym or at home if you are trying to shape your body or get rid of bodyfat.
Most people are. That is when it comes to exercise for getting rid of bellyfat and getting into better shape.
I was in the [...]

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Continue reading about 4 Common But Useless Fattburning Exercises

Have you ever wondered how the so-called super models manage to get in such good shape and stay trim, even after having a family?
Fashion models depend on their slim figures for their livelihood, so it’s imperative that they always look good. Don’t worry, I’m not suggesting that you should embark on a diet of leaves [...]

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Continue reading about What Would a Fashion Model’s Diet Plan be by Mary Watson

Why Many Fat Free Diets Do Not Work
 by: Protica Nutritional Research
Most people understand that it is wise to limit the amount of fat grams in their daily diet. The dietary reference intake amount for an adult ranges from 20% to 35%[i] of daily calories; or about 44 to 55 grams per day[1]. Since [...]

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Continue reading about Why Many Fat Free Diets Do Not Work – free article courtesy of ArticleCity.com

How to Lose Weight Easily, Increase Health with a Fast, Tasty Diet
 by: Roy Barker
If you are looking for a way to lose fifteen pounds in two weeks, a high protein diet, a low carb diet, a fruit diet, a no fat diet, a blood type diet, a juice fast, a diet named after a [...]

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Continue reading about How to Lose Weight Easily, Increase Health with a Fast, Tasty Diet – free article courtesy of ArticleCity.com

admin on December 2nd, 2009

Nutrition Health With Your Weight Loss Diet
If you are overweight and are prone to overeat through a constant feeling of hunger, it may be that you are not hungry for just food, but your body may actually be hungry for essential nutrients such as vitamins, minerals, oils, protein and other nutrients that are important for [...]

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Reviews Of Some Of The Diet Pills Present In The Market
In the present time, American society is highly affected by the diet pills. Each and every person wants to lose the weight and wants to maintain the figure and they all want to achieve this with the help of easiest mode called the diet pills. [...]

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admin on December 1st, 2009

[ Here's another great article by Jon Benson. ]
Ever heard of Rowdy Gains?
Rowdy was swimmer and Olympic gold-medalist in the 1984 Olympics.
But that’s not what made Rowdy special.
And certainly not what makes his story worth reading when it comes to muscle-shaping secrets.
Over the next few days I’m going to be sharing 5 Tips for [...]

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Continue reading about Muscle-shaping 101: 5 Tips (Part 1)

admin on December 1st, 2009

[ Here's another great article by Jon Benson. ]
Ever heard of Rowdy Gains?
Rowdy was swimmer and Olympic gold-medalist in the 1984 Olympics.
But that’s not what made Rowdy special.
And certainly not what makes his story worth reading when it comes to muscle-shaping secrets.
Over the next few days I’m going to be sharing 5 Tips for [...]

 Mail this post

Continue reading about Muscle-shaping 101: 5 Tips (Part 1)