[ Here's another great article by Jon Benson. ]
A few years ago I released a book whose title was more reminiscent of a line out of “There’s Something About Mary” than a serious work on fitness. “7 Minute Muscle” — yep, it’s getting more and more difficult to distinguish fact from parody.
Since that time its [...]
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[ Here's another great article by Jon Benson. ]
Cancer sucks.
Think that’s a naughty thing to say?
Consider this:
I was speaking at a conference last week when I glanced out into the audience. I saw a muscular dude with a t-shirt that said, in huge letters no-less…
“F – – K CANCER.”
There were NO dashes in his version… [...]
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[ Here's another great article by Jon Benson. ]
I took a big, huge, massive sigh of relief today.
Finally… the FDA did something right when it comes to bogus “magic” diet-fatburn pills.
A panel of experts reviewed Vivus Inc.’s new wonder-pill “Qnexa” today.
They gave it the thumbs-down.
Why?
Oh… pesky little reported side-effects like… (are you ready for [...]
Mail this postContinue reading about FDA Nukes Yet Another B.S. Weight Loss Pill…YES!
[ Here's another great article by Jon Benson. ]
Hey… HEY! Keep your mind out of the gutter!
By “dirty” I mean down and dirty… as in taken with my crappy iPhone camera by my friend and guru trainer Roland… while looking into a mirror… with no lighting, tan…
Well, you get the point.
Here’s an example… this [...]
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[ Here's another great article by Jon Benson. ]
Another good article appeared today in the fitness section of MSNBC.
Since you’re busy, I’ll do a quick summary of the article — the good stuff, the bad stuff, and what you need to do today to get started…
First, you need to know this…
And this will probably shock [...]
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[ Here's another great article by Jon Benson. ]
Just in case you missed the news… yep, I’m engaged!
My fiancé’s name is Hanna. She’s from Iraq… Baghdad actually. She grew up there and modeled in Lebanon, taught history, and then moved here 1.5 years go.
To let you know how clueless I was about the Middle [...]
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