admin on September 8th, 2010

[ Here's another great article by Jon Benson. ]
Scott Colby, CPT just interviewed me recently for “Fit Pros Against Cancer.” My job: Help give away a TON of free fitness information to his listeners as they called into the show.
And I think I did a pretty good job.
You tell me… ; )
Here’s what we [...]

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Continue reading about [audio] Insane amount of free diet information!

admin on September 5th, 2010

[ Here's another great article by Jon Benson. ]
One of the biggest myths out there is the myth that eating healthy costs too much.
Just the opposite… and I’ll prove it to you in three ways.
#1: Cash
Here’s some sample figures courtesy of my friend Scott Tousignant’s fitness blog…
2 medium size sweet potatoes $1 or… small [...]

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Continue reading about The “Cost” of Eating Healthy